Diário de Comidas

Check out how the Food Diary can help you understand your eating habits and keep track of what you eat, in a simple and practical way:

📔 A diary made for your meals
Record every meal you eat throughout the day — breakfast, snack, lunch, dinner or that extra snack — and always have a complete history at hand, organized by date and time.

🍽️ Register your food your way

Name of the food: specify exactly what you ate.

Quantity: enter the exact number (1.5; 2; 0.25, etc.).

Unit of measurement: grams, kilograms, liters, cups, units, slices… you choose.

Time: mark the time of the meal to identify patterns throughout the day.

🔎 Quick and intuitive view
Easily navigate through the days and see at a glance all the meals you have recorded. Choose any date to review what you ate, at what time and in what quantities.

✅ Why use the Food Diary?

Self-knowledge: discover your hunger peaks, the most caloric times and opportunities to improve your diet.

Health comes first: keep track of whether you follow specific diets (low carb, intermittent fasting, calorie counting).

Simple and straightforward: minimalist interface, without distractions, focused only on what matters: your records.

Offline and private: your data is saved on your cell phone, without needing internet and without sharing anything with third parties.

Start recording your food right now and achieve your goals with greater awareness.

Download the Food Diary and transform your eating habits!