Pauser

Unleash your Heart Intelligence with Pauser, the FREE app to measure heart rate/rhythm and detect stress and triggers!

Turn your wearable into a continuous heart-health monitor that goes beyond tracking your vitals. Pauser offers you real-time heart rate insights to detect stress triggers and get timely alerts/reminders.

To find the cause and take a pause, download Pauser - the heart intelligence app to manage your heart health and unleash your highest potential!

PAUSER HEALTH'S HEART CARE APP FEATURES:

✅Track and analyze your chronic stress/anxiety moments in real-time.
✅Compare heart rate with your activities, events and places (location, meeting, family, social media apps, etc) to find stress and causes/triggers.
✅Compare heart rate with blood pressure and blood sugar levels.
✅Discover potential correlations with your physical health.
✅Get timely alerts with guided breathing techniques for quick relief before that stressful moment or before a similar situation escalates.
✅Measure your heart rate with cool real-time graphs during breathing/meditation or even during any life chore.
✅Create your daily practice with Prana-flow (powerful playlist of different breathing techniques)
✅Create your own customized breathing technique.
✅Connect with any WearOS watch or Apple watch or use it without a watch.
✅Choose from a variety of meditations tailored to specific needs like stress reduction, focus improvement, or sleep.
✅Monitor your meditation and breathing with cool graphs and see impact on your heart-health.
✅Journal about your mood, activities, feelings, and any other factors affecting your heart health.
✅You can set up heart rate alerts to notify you if your heart rate goes above or below a certain threshold.
✅Track a variety of heart health metrics, such as resting heart rate, heart rate variability, and sleep heart rate.
✅Compare across various bio-parameters including blood pressure, sugar levels.

HOW PAUSER - THE HEART INTELLIGENCE APP CAN HELP:

✅Select heart-rate threshold or pick a recommended level.
✅Receive pause alerts on heart rate above the set threshold value (for over a minute).
✅Discover what events/activities/triggers that cause anxiety and stress.
✅Correlate heart rate with vital biomarkers like blood pressure and blood sugar.
✅Select events and activities that causes/triggers stress and next time receive timely alerts to take a pause (breathing and meditation) before that stressful event, be it a work, a meeting or stuck in a traffic jam.
✅Transform any difficult situation into positive outcomes.
✅Measure your heart rate during Breathing and Meditation with cool graphs.
✅Monitor the impact of Conscious pauses on your heart health health.
✅Cultivate daily habits with a customized Breathing playlist.


ADDITIONAL REASONS TO DOWNLOAD PAUSER APP:

✅Compare and co-relate heart rate with activities and biomarkers (Blood pressure, Sugar level).
✅Detect what causes your stress/anxiety
- Steps, Moods, Location, Meeting, Social media usage, Mobile screen-time
✅Tag a cause/reason (work, social, physical), and add notes and mood info.
✅Find common causes and factors behind your stress, build a sustained self-awareness.
✅Select from many scientifically designed exercises for quick stress relief.
✅Create daily habits with a customized breathing playlist for longer-duration practice.

Pauser Heart Intelligence app works with any Wear OS (2.0 and above) based smartwatches:

✅Samsung (Watch 4 and Watch 5), Casio, Fossil, Google Pixel,
✅Huawei, Kate Spade, LG, Louis Vuitton, Michael Kors, Misfit,
✅Mobvoi (TicWatch), Mont Blanc, Motorola, New Balance, Nixon,
✅Oppo, Polar, Skagen, Sony, Suunto, Tag Heuer 4

We value your privacy. We will never sell your data.
Non-medical use, only for general fitness/wellness purposes.