Martha

Every day, answer our questionnaire (conducted with health professionals).
You will thus be able to:

- Better understand the impact of your actions on your pain,
- Adopt good habits
- Receive ever more personalized content

Personalized content

The different blocks offer you content (activities, articles, programs) personalized according to your answers to the registration questionnaire (BMI, Mobility, Pain areas, pathology) as well as your well-being score for the day.

Activities
You will discover 3 categories of activities: diet, physical activity, and relaxation, for better management of your pain.

The contents of the application will be personalized thanks to your answers:
> your BMI, your pain/pathology areas, and your mobility
> but also thanks to today's answers, with your well-being score.

Programs
Personalized programs help you create your well-being routine. You will learn to work your joints, at your own pace, for 7 days.

The application is completely free, no payment or subscription will be required to access the content, exercises and articles.