Bettilt

Bettilt is a friendly reminder to sit up straight, stand up straight and maintain a healthy posture throughout the day. We can help you improve your posture and reduce neck tension and back and shoulder pain with effective exercises.

Slouching and other forms of poor posture can cause muscle tension, back and joint pain, increased stress levels and poor circulation. Regular posture training helps strengthen your spine, and the Bettilt keeps you motivated and engaged.

Get tips and advice on maintaining good posture and track your progress in our convenient and thoughtful Bettilt app, which cares for every user equally. Set up regular posture reminders to suit your regime and the right frequency - at the right time and in a convenient format.

Simple and easy to use, the Bettilt app will help you take the first step towards a healthy back and better health. Try it now!