Mindfulness Coach from VGZ
advertisement
Name | VGZ Mindfulness |
---|---|
Version | 2.7.1 |
Update | Oct 25, 2023 |
Size | 20 MB |
Category | Medical |
Installs | 500K+ |
Developer | VGZ Zorgverzekeraar N.V. |
Android OS | Android 6.0+ |
Google Play ID | nl.vgz.mindfulness |
VGZ Mindfulness · Description
With the VGZ Mindfulness Coach app you learn to live more in the now. Choose a 2 week program. Or follow one of the 100 separate exercises, from meditation to (children's) yoga. All in Dutch. Choose a voice (male or female) and follow the exercise whenever and wherever you want. There is always an exercise that fits into your schedule.
What can you expect?
- A free app for everyone
- Exercises written by a real mindfulness trainer
- More than 100 exercises and 7 programs
- Exercises focused on visualizations
- Meditations for children
- Breathing Exercises
- Long and short body scans
- Sleep Meditations
- Concentration exercises
What can you expect?
- A free app for everyone
- Exercises written by a real mindfulness trainer
- More than 100 exercises and 7 programs
- Exercises focused on visualizations
- Meditations for children
- Breathing Exercises
- Long and short body scans
- Sleep Meditations
- Concentration exercises