Mindfulness Coach from VGZ
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| 名前 | VGZ Mindfulness |
|---|---|
| バージョン | 3.0.2 |
| アップデート | 2024年09月29日 |
| サイズ | 20 MB |
| カテゴリー | 医療 |
| インストール | 500千+ |
| 開発元 | VGZ Zorgverzekeraar N.V. |
| Android OS | Android 6.0+ |
| Google Play ID | nl.vgz.mindfulness |
VGZ Mindfulness · スクリーンショット
VGZ Mindfulness · 説明
With the VGZ Mindfulness Coach app you learn to live more in the now. Choose a 2 week program. Or follow one of the 100 separate exercises, from meditation to (children's) yoga. All in Dutch. Choose a voice (male or female) and follow the exercise whenever and wherever you want. There is always an exercise that fits into your schedule.
What can you expect?
- A free app for everyone
- Exercises written by a real mindfulness trainer
- More than 100 exercises and 7 programs
- Exercises focused on visualizations
- Meditations for children
- Breathing Exercises
- Long and short body scans
- Sleep Meditations
- Concentration exercises
What can you expect?
- A free app for everyone
- Exercises written by a real mindfulness trainer
- More than 100 exercises and 7 programs
- Exercises focused on visualizations
- Meditations for children
- Breathing Exercises
- Long and short body scans
- Sleep Meditations
- Concentration exercises
