Catch It can help you better understand your moods through an ongoing diary.
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| Naam | Catch It |
|---|---|
| Versie | 2.5 |
| Update | 17 jan. 2020 |
| Grootte | 4 MB |
| Categorie | Lifestyle |
| Installaties | 100K+ |
| Ontwikkelaar | The University of Liverpool |
| Android OS | Android 4.1+ |
| Google Play ID | uk.ac.liv.catchit |
Catch It · Schermafbeeldingen
Catch It · Beschrijving
Catch It is a joint project between the Universities of Liverpool and Manchester, to help users better understand their moods through use of an ongoing diary.
The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT).
It is not intended to be a substitute for professional mental health care, therapy or advice. If you are worried about any aspects of your mental health, you should approach a professional.
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The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT).
It is not intended to be a substitute for professional mental health care, therapy or advice. If you are worried about any aspects of your mental health, you should approach a professional.
Font provided by Glyphicons https://www.glyphicons.com
