Meditation Minutes

Meditation Minutes is a sleep-focused audio app dedicated to helping you dispel fatigue, soothe your nerves, and easily drift into deep sleep through the power of sound. It brings together a vast collection of natural sound effects, healing melodies, pre-sleep guidance, and ambient sounds to create your exclusive peaceful space. Sleep soundly, wake up refreshed, and add more vitality to life. Let gentle sounds accompany you through every night, bidding farewell to insomnia troubles.
A Rich Library of High-Quality Audio Content
Natural White Noise:
Immerse yourself in the embrace of nature, listening to the patter of light rain on windows, the gurgle of streams, the chirping of insects on summer nights, the rustle of pine forests in deep mountains, the steady hum of air conditioners, the quiet of snowflakes falling, and the warm crackle of firewood. These sounds can block external disturbances, creating an ideal environment for focused work, relaxing meditation, or peaceful sleep.
Healing Music:
A curated selection of multi-style healing music playlists, ranging from ethereal harp to soft guitar, from ambient electronic music to classical piano pieces. Each melody is carefully chosen to help regulate breathing rhythm, lower blood pressure, and gradually ease both body and mind into a relaxed state.
Pre-Sleep Guidance:
Follow professionally narrated guidance to release the day’s stress, focus on present feelings, and prepare for sleep. It covers body relaxation exercises, mindful breathing guidance, gratitude meditation, and stress-relief phrases to help clear your mind and drift off easily.
### Features Designed for Convenient Use
Flexible Controls:
- Infinite Loop: Let your favorite sounds accompany you all night without interruption.
- Timed Shutoff: Set a shutdown duration from 5 minutes to 12 hours, adjusting flexibly to your schedule (e.g., set it to turn off after 8 hours, perfectly matching a full night’s sleep).
Personalized Management:
- Favorite Collections: Add frequently listened-to audio to your favorites for one-tap access to your exclusive sleep-aid list.
- Recent Plays: Quickly find unfinished content through the "Recent" section for a seamless continuation of your comfortable experience.

It includes sounds in various categories, covering healing melodies, urban sound effects, animal sounds, indoor soothing sounds, rainy day melodies, natural melodies, and relaxing music. The sounds include:
- Trains passing by
- Construction sites
- Cars driving by
- Birds chirping in the forest
- Frogs croaking and cicadas chirping
- Sheep bleating
- Insects chirping under the moon
- Deep sleep brain waves
- Bookmarks flipping
- Keyboard typing
- Crickets chirping
- Light rain
- Moderate rain
- Rain on the tent
- Distant thunder
- Continuous thunderstorms
- Ocean waves
- Over 60 free sounds
Sound is a healing remedy, and every melody guards your sleep.
Use Meditation Minutes and embrace high-quality sleep! Sleep well tonight, and be more energetic tomorrow!