REM 수면 후 당신을 깨우고 알람을 설정하여 훌륭한 박 주무세요.
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| 이름 | SleepyTimer Bedtime Calculator |
|---|---|
| 버전 | 1.1 |
| 업데이트 | 2016년 02월 06일 |
| 크기 | 113 KB |
| 카테고리 | 건강/운동 |
| 설치 수 | 5K+ |
| 개발자 | Robert Blackwell |
| Android OS | Android 2.3+ |
| Google Play ID | com.sleepytimer |
SleepyTimer Bedtime Calculator · 스크린샷
SleepyTimer Bedtime Calculator · 설명
Getting a good nights rest isn't always about quantity but quality. This app will help you by setting alarms for when you should head to sleep and wake up in order to wake up after REM sleep. A full REM cycle is typically 90 minutes of sleep and ideally we should sleep for about 5-6 rem cycles. SleepyTimer is a bedtime/sleep calculator, sleep alarm, or whatever you prefer to call it.
Please rate and review. More importantly, let me know if there's a problem!
Please rate and review. More importantly, let me know if there's a problem!
