Get a great nights sleep by setting alarms to wake you up after REM sleep.
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| İsim | SleepyTimer Bedtime Calculator |
|---|---|
| Sürüm | 1.1 |
| Güncelleme | 06 Şub 2016 |
| Boyut | 113 KB |
| Kategori | Sağlık ve Fitness |
| Yükleme sayısı | 5B+ |
| Geliştirici | Robert Blackwell |
| Android OS | Android 2.3+ |
| Google Play ID | com.sleepytimer |
SleepyTimer Bedtime Calculator · Ekran Görüntüleri
SleepyTimer Bedtime Calculator · Açıklama
Getting a good nights rest isn't always about quantity but quality. This app will help you by setting alarms for when you should head to sleep and wake up in order to wake up after REM sleep. A full REM cycle is typically 90 minutes of sleep and ideally we should sleep for about 5-6 rem cycles. SleepyTimer is a bedtime/sleep calculator, sleep alarm, or whatever you prefer to call it.
Please rate and review. More importantly, let me know if there's a problem!
Please rate and review. More importantly, let me know if there's a problem!
