버스트렙스 - AI 식단 기록 & 1RM 운동 APP
- AI diet recognition
Just take a photo and it automatically identifies the food type and nutrients.
Simply scan the nutritional information label on the packaging with a camera, and calories and nutrients will be automatically entered.
For foods where the total amount of carbohydrates and fat is unknown, AI predicts the values and fills in the amount.
- True progressive overload based on 1RM
What is the optimal weight today for overload? Burst Reps automatically calculates the target weight for each set based on 1RM (one-rep maximum weight).
Today's updated 1RM soon becomes next week's higher target weight, allowing for systematic gains.
- Famous exercise programs & customization
Start proven exercise programs such as PHUL and GZCL with one button.
You can create your own routine by freely setting the weight, number of sets, and rest time that suits you. It supports various methods such as RM, RPE, and RIR.
Bust Reps will now take over the headaches of calorie recording and weight calculation. If you want a more convenient and systematic fitness experience, download Burst Reps right now!