Following the app will establish Resonance, and a meditative state easily.
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| İsim | Resonant Breathing |
|---|---|
| Sürüm | 1.33 |
| Güncelleme | 11 Ara 2023 |
| Boyut | 10 MB |
| Kategori | Verimlilik |
| Yükleme sayısı | 10B+ |
| Geliştirici | John Goodstadt |
| Android OS | Android 5.0+ |
| Google Play ID | com.johngoodstadt.knutson.meditation |
Resonant Breathing · Ekran Görüntüleri
Resonant Breathing · Açıklama
Heart Rate Variability Resonant Breathing is the fastest way to get into a deep meditative state by awakening the parasympathetic system. By following the breath pattern and finding the rate which is most comfortable for you, Resonance is established within a few minutes; potentially cutting out years of meditative struggle. This technique is giving you a handle on your own dorsal vagal parasympathetic system. Getting a handle on that system allows you to become successful in meditation automatically.
