Your guide to Ashtanga Yoga poses.
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İsim | Ashtanga Yoga |
---|---|
Sürüm | 1.2.0 |
Güncelleme | 26 Eki 2022 |
Boyut | 39 MB |
Kategori | Sağlık ve Fitness |
Yükleme sayısı | 10B+ |
Geliştirici | Catico |
Android OS | Android 5.0+ |
Google Play ID | com.caticoapps.ashtangayoga |
Ashtanga Yoga · Açıklama
Quick guide for Ashtanga Yoga practices and poses.
Includes detailed description of each asana including Vinyasa flow indications for proper breathing during practice.
All practices:
Sun salutation - Surya Namaskar A + B
Fundamental positions
Primary series (Standing sequence + Seated sequence)
Finishing sequence
*Icons made by Roundicons from www.flaticon.com
Includes detailed description of each asana including Vinyasa flow indications for proper breathing during practice.
All practices:
Sun salutation - Surya Namaskar A + B
Fundamental positions
Primary series (Standing sequence + Seated sequence)
Finishing sequence
*Icons made by Roundicons from www.flaticon.com