Your guide to Ashtanga Yoga poses.
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| 名前 | Ashtanga Yoga |
|---|---|
| バージョン | 1.2.0 |
| アップデート | 2022年10月26日 |
| サイズ | 39 MB |
| カテゴリー | 健康＆フィットネス |
| インストール | 10千+ |
| 開発元 | Catico |
| Android OS | Android 5.0+ |
| Google Play ID | com.caticoapps.ashtangayoga |
Ashtanga Yoga · スクリーンショット
Ashtanga Yoga · 説明
Quick guide for Ashtanga Yoga practices and poses.
Includes detailed description of each asana including Vinyasa flow indications for proper breathing during practice.
All practices:
Sun salutation - Surya Namaskar A + B
Fundamental positions
Primary series (Standing sequence + Seated sequence)
Finishing sequence
*Icons made by Roundicons from www.flaticon.com
Includes detailed description of each asana including Vinyasa flow indications for proper breathing during practice.
All practices:
Sun salutation - Surya Namaskar A + B
Fundamental positions
Primary series (Standing sequence + Seated sequence)
Finishing sequence
*Icons made by Roundicons from www.flaticon.com
