Your guide to Ashtanga Yoga poses.
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| Naam | Ashtanga Yoga |
|---|---|
| Versie | 1.2.0 |
| Update | 26 okt. 2022 |
| Grootte | 39 MB |
| Categorie | Gezondheid en fitness |
| Installaties | 10K+ |
| Ontwikkelaar | Catico |
| Android OS | Android 5.0+ |
| Google Play ID | com.caticoapps.ashtangayoga |
Ashtanga Yoga · Schermafbeeldingen
Ashtanga Yoga · Beschrijving
Quick guide for Ashtanga Yoga practices and poses.
Includes detailed description of each asana including Vinyasa flow indications for proper breathing during practice.
All practices:
Sun salutation - Surya Namaskar A + B
Fundamental positions
Primary series (Standing sequence + Seated sequence)
Finishing sequence
*Icons made by Roundicons from www.flaticon.com
Includes detailed description of each asana including Vinyasa flow indications for proper breathing during practice.
All practices:
Sun salutation - Surya Namaskar A + B
Fundamental positions
Primary series (Standing sequence + Seated sequence)
Finishing sequence
*Icons made by Roundicons from www.flaticon.com
