Your guide to Ashtanga Yoga poses.
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| Name | Ashtanga Yoga |
|---|---|
| Version | 1.2.0 |
| Update | Oct 26, 2022 |
| Size | 39 MB |
| Category | Health & Fitness |
| Installs | 10K+ |
| Developer | Catico |
| Android OS | Android 5.0+ |
| Google Play ID | com.caticoapps.ashtangayoga |
Ashtanga Yoga · Screenshots
Ashtanga Yoga · Description
Quick guide for Ashtanga Yoga practices and poses.
Includes detailed description of each asana including Vinyasa flow indications for proper breathing during practice.
All practices:
Sun salutation - Surya Namaskar A + B
Fundamental positions
Primary series (Standing sequence + Seated sequence)
Finishing sequence
*Icons made by Roundicons from www.flaticon.com
Includes detailed description of each asana including Vinyasa flow indications for proper breathing during practice.
All practices:
Sun salutation - Surya Namaskar A + B
Fundamental positions
Primary series (Standing sequence + Seated sequence)
Finishing sequence
*Icons made by Roundicons from www.flaticon.com
