Ashtanga Yoga icon

Ashtanga Yoga

1.2.0

Your guide to Ashtanga Yoga poses.

Name Ashtanga Yoga
Version 1.2.0
Update Oct 26, 2022
Size 39 MB
Category Health & Fitness
Installs 10K+
Developer Catico
Android OS Android 5.0+
Google Play ID com.caticoapps.ashtangayoga
Ashtanga Yoga · Screenshots

Ashtanga Yoga · Description

Quick guide for Ashtanga Yoga practices and poses.
Includes detailed description of each asana including Vinyasa flow indications for proper breathing during practice.

All practices:
Sun salutation - Surya Namaskar A + B
Fundamental positions
Primary series (Standing sequence + Seated sequence)
Finishing sequence








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Ashtanga Yoga 1.2.0 · Free Download

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