Boost your metabolism and burn fat! It only takes 4 minutes.
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| Name | Tabata |
|---|---|
| Version | 4.05 |
| Update | Feb 08, 2025 |
| Size | 20 MB |
| Category | Health & Fitness |
| Installs | 1M+ |
| Developer | AxiomMobile |
| Android OS | Android 6.0+ |
| Google Play ID | com.axiommobile.tabatatraining |
Tabata · Screenshots
Tabata · Description
A 4-minute workout is as effective as an hour at the gym.
Tabata is high-intensity interval training:
• 20 seconds of intense workout
• 10 seconds of rest
• Repeat 8 times
Workout list:
• Perfect Abs
• Hips & Buttocks
• Lower Body
• Upper Body
• Burn Fat
• Perfect Body
+ you can create your custom workout
It is recommended to workout for a minimum of 30 days on an interval training plan.
What’s in the program:
• Customizable Tabata timer
• Interval timer with music
• Flexible workout schedule settings
• Reminders to not miss a workout
• Detailed statistics
• Calories burned counter per workout
• Extremely simple and user-friendly interface
• Automatic backup
Tabata is high-intensity interval training:
• 20 seconds of intense workout
• 10 seconds of rest
• Repeat 8 times
Workout list:
• Perfect Abs
• Hips & Buttocks
• Lower Body
• Upper Body
• Burn Fat
• Perfect Body
+ you can create your custom workout
It is recommended to workout for a minimum of 30 days on an interval training plan.
What’s in the program:
• Customizable Tabata timer
• Interval timer with music
• Flexible workout schedule settings
• Reminders to not miss a workout
• Detailed statistics
• Calories burned counter per workout
• Extremely simple and user-friendly interface
• Automatic backup
