Raise your metabolism and burn fat! It only takes 4 minutes.
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| Name | Tabata |
|---|---|
| Version | 3.23 |
| Update | Oct 14, 2024 |
| Size | 20 MB |
| Category | Health & Fitness |
| Installs | 1M+ |
| Developer | AxiomMobile |
| Android OS | Android 6.0+ |
| Google Play ID | com.axiommobile.tabatatraining |
Tabata · Screenshots
Tabata · Description
A 4-minute workout that replaces 1 hour of fitness training.
Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Complete 8 rounds
Training plans:
• Abs Workout
• Buttocks and Thigh
• Lower Body
• Upper Body
• Fat Burning
• Ideal Body
+ You can create a custom Tabata workout!
Features:
• Adjustable gym timer
• Interval timer with music
• Flexible workout schedule
• Reminders won't let you miss your workout
• Calorie counter
• Detailed statistics
• Interface is simple and easy-to-understand
• Sync with Google Fit
• Automatically backup your data
• Choose your color theme
It's time to train!
Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Complete 8 rounds
Training plans:
• Abs Workout
• Buttocks and Thigh
• Lower Body
• Upper Body
• Fat Burning
• Ideal Body
+ You can create a custom Tabata workout!
Features:
• Adjustable gym timer
• Interval timer with music
• Flexible workout schedule
• Reminders won't let you miss your workout
• Calorie counter
• Detailed statistics
• Interface is simple and easy-to-understand
• Sync with Google Fit
• Automatically backup your data
• Choose your color theme
It's time to train!
