Raise your metabolism and burn fat! It only takes 4 minutes.
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| 名前 | Tabata |
|---|---|
| バージョン | 3.22 |
| アップデート | 2024年09月09日 |
| サイズ | 20 MB |
| カテゴリー | 健康＆フィットネス |
| インストール | 1万+ |
| 開発元 | AxiomMobile |
| Android OS | Android 6.0+ |
| Google Play ID | com.axiommobile.tabatatraining |
Tabata · スクリーンショット
Tabata · 説明
A 4-minute workout that replaces 1 hour of fitness training.
Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Complete 8 rounds
Training plans:
• Abs Workout
• Buttocks and Thigh
• Lower Body
• Upper Body
• Fat Burning
• Ideal Body
+ You can create a custom Tabata workout!
Features:
• Adjustable gym timer
• Interval timer with music
• Flexible workout schedule
• Reminders won't let you miss your workout
• Calorie counter
• Detailed statistics
• Interface is simple and easy-to-understand
• Sync with Google Fit
• Automatically backup your data
• Choose your color theme
It's time to train!
Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Complete 8 rounds
Training plans:
• Abs Workout
• Buttocks and Thigh
• Lower Body
• Upper Body
• Fat Burning
• Ideal Body
+ You can create a custom Tabata workout!
Features:
• Adjustable gym timer
• Interval timer with music
• Flexible workout schedule
• Reminders won't let you miss your workout
• Calorie counter
• Detailed statistics
• Interface is simple and easy-to-understand
• Sync with Google Fit
• Automatically backup your data
• Choose your color theme
It's time to train!
