Ease. Mood Tracker icon

Ease. Mood Tracker

2.0.3

Mood and mental health journal and tracker

Naam Ease. Mood Tracker
Versie 2.0.3
Update 16 jan. 2023
Grootte 10 MB
Categorie Gezondheid en fitness
Installaties 100+
Ontwikkelaar Phoenixstudio
Android OS Android 5.0+
Google Play ID com.phoenixstudio.ease
Ease. Mood Tracker · Schermafbeeldingen

Ease. Mood Tracker · Beschrijving

Ease is a self help, journal and tracker app designed to help you reduce stress and anxiety by logging your mood and symptoms and track them.
Instead of focusing on your stress and anxiety and feeding them, log your mood and get through your everyday struggles, relax and clear your head.

With Ease you can:
- Log your moods, mental and physical symptoms.
- Track your mood changes.
- Take mental health tests to have an idea about the state of your mind.
- Add any notes about your day.
- Practice gratitude and goals exercises to stay focused on what matters.
- Reduce your anxiety and relax with the breathing exercise.

Ease. Mood Tracker 2.0.3 · Gratis Downloaden

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