Physical therapy app to massage out trigger points using a foam roller.
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| Naam | Foam Roller |
|---|---|
| Versie | 1.8.0 |
| Update | 20 feb. 2024 |
| Grootte | 33 MB |
| Categorie | Gezondheid en fitness |
| Installaties | 100K+ |
| Ontwikkelaar | Fitify Apps |
| Android OS | Android 8.0+ |
| Google Play ID | com.nexample.martinmazanec.foamrollercoachapp |
Foam Roller · Schermafbeeldingen
Foam Roller · Beschrijving
Foam rolling will loosen muscles and accelerate recovery, but only if you do it properly. The app is compatible with all foam roller brands (TPTherapy grid, Blackroll, Hyperice…)
• Muscle tension relief.
• Correcting muscle imbalances.
• Increased range of motion.
• Injury prevention.
• Reduction of pain.
• Get rid of trigger points.
• Prevent from new trigger points.
Foam Roller Massages is a complete guide with special fascia trainings for all your muscle groups.
• Basic rolling
• Leg rolling
• Back rolling
• Neck rolling
• Full Body Strength
• Core strength
Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball or Foam Roller).
• Muscle tension relief.
• Correcting muscle imbalances.
• Increased range of motion.
• Injury prevention.
• Reduction of pain.
• Get rid of trigger points.
• Prevent from new trigger points.
Foam Roller Massages is a complete guide with special fascia trainings for all your muscle groups.
• Basic rolling
• Leg rolling
• Back rolling
• Neck rolling
• Full Body Strength
• Core strength
Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball or Foam Roller).
