Foam Roller icon

Foam Roller

1.8.0

Physical therapy app to massage out trigger points using a foam roller.

名前 Foam Roller
バージョン 1.8.0
アップデート 2024年02月20日
サイズ 33 MB
カテゴリー 健康&フィットネス
インストール 100千+
開発元 Fitify Apps
Android OS Android 8.0+
Google Play ID com.nexample.martinmazanec.foamrollercoachapp
Foam Roller · スクリーンショット

Foam Roller · 説明

Foam rolling will loosen muscles and accelerate recovery, but only if you do it properly. The app is compatible with all foam roller brands (TPTherapy grid, Blackroll, Hyperice…)

• Muscle tension relief.
• Correcting muscle imbalances.
• Increased range of motion.
• Injury prevention.
• Reduction of pain.
• Get rid of trigger points.
• Prevent from new trigger points.

Foam Roller Massages is a complete guide with special fascia trainings for all your muscle groups.

• Basic rolling
• Leg rolling
• Back rolling
• Neck rolling
• Full Body Strength
• Core strength

Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball or Foam Roller).

Foam Roller 1.8.0 · 無料ダウンロード

4.8/5 (1千+ レビュー)

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