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Breathing Relaxation Exercices

2.12.22

Breathing Exercises for Stress Relief

名前 Breathing Relaxation Exercices
バージョン 2.12.22
アップデート 2024年11月02日
サイズ 23 MB
カテゴリー 健康&フィットネス
インストール 500千+
開発元 Kwevan Gouacide
Android OS Android 7.0+
Google Play ID com.foureacorporation.evolved_user.ballmovement
Breathing Relaxation Exercices · スクリーンショット

Breathing Relaxation Exercices · 説明

Discover how a few minutes of mindful breathing each day can transform your life. Our app focuses on breathing exercises that harmonize the heart and mind, suitable for everyone whether you are an overworked professional, a busy parent, or simply seeking a better quality of life.

What are the main benefits?
• Stress Management: Calms you daily and strengthens you against life's challenges.
• Quality Sleep: Enables deeper, more restorative sleep by regulating your heart rate.
• Increased Concentration: Boosts and maintains your ability to concentrate.
• Anxiety and Panic Attacks: Helps reduce the frequency of attacks and regain a state of inner calm.

App Features:
• No Advertisements: Our app is free from ads to promote uninterrupted relaxation.
• Variety of Exercises: Heart coherence, Pranayama breathing, or simply programs to relax.
• Complete Customization: Adjust the duration and type of exercises to your needs, choose your background and music.
• Progress Tracking: Measure the impact of your practice with a history of your sessions.
• Motivational Reminders: Set up personalized and motivating reminders to maintain a regular routine and achieve your wellbeing goals.

Breathing Relaxation Exercices 2.12.22 · 無料ダウンロード

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