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Breathing Relaxation Exercices

2.12.22

Breathing Exercises for Stress Relief

İsim Breathing Relaxation Exercices
Sürüm 2.12.22
Güncelleme 02 Kas 2024
Boyut 23 MB
Kategori Sağlık ve Fitness
Yükleme sayısı 500B+
Geliştirici Kwevan Gouacide
Android OS Android 7.0+
Google Play ID com.foureacorporation.evolved_user.ballmovement
Breathing Relaxation Exercices · Ekran Görüntüleri

Breathing Relaxation Exercices · Açıklama

Discover how a few minutes of mindful breathing each day can transform your life. Our app focuses on breathing exercises that harmonize the heart and mind, suitable for everyone whether you are an overworked professional, a busy parent, or simply seeking a better quality of life.

What are the main benefits?
• Stress Management: Calms you daily and strengthens you against life's challenges.
• Quality Sleep: Enables deeper, more restorative sleep by regulating your heart rate.
• Increased Concentration: Boosts and maintains your ability to concentrate.
• Anxiety and Panic Attacks: Helps reduce the frequency of attacks and regain a state of inner calm.

App Features:
• No Advertisements: Our app is free from ads to promote uninterrupted relaxation.
• Variety of Exercises: Heart coherence, Pranayama breathing, or simply programs to relax.
• Complete Customization: Adjust the duration and type of exercises to your needs, choose your background and music.
• Progress Tracking: Measure the impact of your practice with a history of your sessions.
• Motivational Reminders: Set up personalized and motivating reminders to maintain a regular routine and achieve your wellbeing goals.

Breathing Relaxation Exercices 2.12.22 · Ücretsi̇z İndi̇ri̇n

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