Sphinx Time APP
Using a simple and understandable interface, you can enter the number of calories and, if desired, specify additional parameters, such as gender, weight and age, to get more accurate results. The application will show how much time you need to spend on running, cycling, swimming, walking, training with weight or even dancing to burn these calories.
This application is not only a useful, but also an entertaining way to find out how different types of activity affect calorie consumption. It helps to better understand the connection between food and movement, and also inspires a more active lifestyle. The results of calculations are approximate in nature and depend on many factors, such as the intensity of exercises and the individual characteristics of the body.
It is ideal for those who want to control their food habits in an easy and game form, improve physical shape or just find out how much you need to move to compensate your favorite treats. This application is not a replacement for professional consultation, but rather an interesting way to better realize the connection between food and movement.