Persono is the sleep tracker that comes inside your pillow.
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Naam | Persono |
---|---|
Versie | 6.4.2 |
Update | 13 dec. 2023 |
Grootte | 53 MB |
Categorie | Gezondheid en fitness |
Installaties | 1K+ |
Ontwikkelaar | Persono. |
Android OS | Android 5.0+ |
Google Play ID | br.com.coteminas.persono |
Persono · Beschrijving
You can't improve what you can't measure. Starting with sleep! It's the Persono App that will help you sleep better. You can find out if you're sleeping well, set goals for your restful nights, reach your sleep goals with the Persono App and create better habits with our Well-being Journey.
The Persono App can be used by everyone! It shows the data captured by Persono Sense or recorded manually by you. That's right! There are two ways to use the Persono App! If you have an empowered by Persono pillow, the built-in sleep tracker captures the data from your night's rest. You don't even feel that the sensor is there!
Anyone who uses the Persono App even if they don't have an empowered by Persono pillow can take advantage of practically all the features it offers. The only difference is that you'll have to manually record your sleep and wake times.
There is no healthy life without quality sleep and Persono is the most comfortable and delicious way to be healthier.
What you will find in Persono App:
Well-being Journey
Do you want to start a habit that will help you sleep better? Or stop a habit that hinders your sleep? With the Persono Well-being Journey, you'll be invited to gradually change your habits in order to have a healthier routine that will help you sleep better.
Collect gold stars whenever you sleep well
Everyone's sleep is different. That's why the Persono App is customizable, which allows everyone to set their own goals for bedtime, wake up time and the amount of hours they want to sleep.
Each time you complete all three goals in one night, you earn a gold star. The achievement means you are building good habits. How many gold stars will you earn?
Sleep Diary
Every day when you wake up you can fill in the Sleep Diary. It doesn't even take 1 minute and still has the ease of using tags! You indicate your mood and energy in the morning and the factors that influenced the quality of sleep. You still have a space to write down whatever you want, like the medicine you've taken or the content of your dreams.
Persono goes further and also shows your mood level for the day that starts based on the entries you make every day in your sleep diary. In addition to this information, you can find out which tags you use the most when you sleep well or when you don't sleep well.
Evolution of your sleep
Persono has easy-to-understand charts to track the evolution of your sleep quality and wake-up mood. It's a great summary of all your nights right on your profile screen with information that shows your total time in bed and sleeping, your regularity in bedtime and sleep, your sleep latency and efficiency.
Are the graphs showing that you always go to bed at the same time, but it takes more than 30 minutes to fall asleep? Or do they show that your sleep doesn't last the same amount of hours every day? These analyzes that the graphs allow to do help to identify which factors are contributing to sleep being good or bad.
Content to help you have better nights
Access Persono's blog and social networks directly from the app to check out the best content on sleep, health and well-being. Also access our YouTube and Spotify to learn about guided meditation and relaxation audios. All exclusive and in Portuguese.
For those who use an empowered by Persono pillow:
100% safe technology, tested and approved by Anatel
Battery that never needs to be charged: it lasts for the life of the pillow
Data transfer via Bluetooth, but only when you decide; no data is transferred while you sleep.
Do you want to use the Persono App with automatic data transfer? Just buy empowered by Persono pillows. They're on sale in mmartan and ARTEX's physical and online stores.
What's New in Persono!
Now the Persono App brings you the Well-being Journey, which will help you develop better habits to sleep better. Just download it and start using it.
The Persono App can be used by everyone! It shows the data captured by Persono Sense or recorded manually by you. That's right! There are two ways to use the Persono App! If you have an empowered by Persono pillow, the built-in sleep tracker captures the data from your night's rest. You don't even feel that the sensor is there!
Anyone who uses the Persono App even if they don't have an empowered by Persono pillow can take advantage of practically all the features it offers. The only difference is that you'll have to manually record your sleep and wake times.
There is no healthy life without quality sleep and Persono is the most comfortable and delicious way to be healthier.
What you will find in Persono App:
Well-being Journey
Do you want to start a habit that will help you sleep better? Or stop a habit that hinders your sleep? With the Persono Well-being Journey, you'll be invited to gradually change your habits in order to have a healthier routine that will help you sleep better.
Collect gold stars whenever you sleep well
Everyone's sleep is different. That's why the Persono App is customizable, which allows everyone to set their own goals for bedtime, wake up time and the amount of hours they want to sleep.
Each time you complete all three goals in one night, you earn a gold star. The achievement means you are building good habits. How many gold stars will you earn?
Sleep Diary
Every day when you wake up you can fill in the Sleep Diary. It doesn't even take 1 minute and still has the ease of using tags! You indicate your mood and energy in the morning and the factors that influenced the quality of sleep. You still have a space to write down whatever you want, like the medicine you've taken or the content of your dreams.
Persono goes further and also shows your mood level for the day that starts based on the entries you make every day in your sleep diary. In addition to this information, you can find out which tags you use the most when you sleep well or when you don't sleep well.
Evolution of your sleep
Persono has easy-to-understand charts to track the evolution of your sleep quality and wake-up mood. It's a great summary of all your nights right on your profile screen with information that shows your total time in bed and sleeping, your regularity in bedtime and sleep, your sleep latency and efficiency.
Are the graphs showing that you always go to bed at the same time, but it takes more than 30 minutes to fall asleep? Or do they show that your sleep doesn't last the same amount of hours every day? These analyzes that the graphs allow to do help to identify which factors are contributing to sleep being good or bad.
Content to help you have better nights
Access Persono's blog and social networks directly from the app to check out the best content on sleep, health and well-being. Also access our YouTube and Spotify to learn about guided meditation and relaxation audios. All exclusive and in Portuguese.
For those who use an empowered by Persono pillow:
100% safe technology, tested and approved by Anatel
Battery that never needs to be charged: it lasts for the life of the pillow
Data transfer via Bluetooth, but only when you decide; no data is transferred while you sleep.
Do you want to use the Persono App with automatic data transfer? Just buy empowered by Persono pillows. They're on sale in mmartan and ARTEX's physical and online stores.
What's New in Persono!
Now the Persono App brings you the Well-being Journey, which will help you develop better habits to sleep better. Just download it and start using it.