Burn fat and lose weight with super effective workouts
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| 名前 | Lose Weight in 30 Days |
|---|---|
| バージョン | 3.02 |
| アップデート | 2024年11月21日 |
| サイズ | 26 MB |
| カテゴリー | 健康＆フィットネス |
| インストール | 500千+ |
| 開発元 | AxiomMobile |
| Android OS | Android 6.0+ |
| Google Play ID | com.axiommobile.weightloss |
Lose Weight in 30 Days · スクリーンショット
Lose Weight in 30 Days · 説明
A few minutes a day can replace an hour at the gym.
3 difficulty levels:
The fitness plan suits everyone. There are different exercises each day so you won't get bored.
The workout plan is based on Tabata. Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Repeat
Features:
✔ 30-day workout plans for weight loss
✔ Gradually increase in difficulty
✔ Illustrated exercises
✔ Voice guidance
✔ Calorie counter
✔ Detailed history
There's no equipment needed, you can do your workouts at home at any time.
3 difficulty levels:
The fitness plan suits everyone. There are different exercises each day so you won't get bored.
The workout plan is based on Tabata. Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Repeat
Features:
✔ 30-day workout plans for weight loss
✔ Gradually increase in difficulty
✔ Illustrated exercises
✔ Voice guidance
✔ Calorie counter
✔ Detailed history
There's no equipment needed, you can do your workouts at home at any time.
