Burn fat and lose weight with super effective workouts
advertisement
Naam | Lose Weight in 30 Days |
---|---|
Versie | 3.02 |
Update | 21 nov. 2024 |
Grootte | 26 MB |
Categorie | Gezondheid en fitness |
Installaties | 500K+ |
Ontwikkelaar | AxiomMobile |
Android OS | Android 6.0+ |
Google Play ID | com.axiommobile.weightloss |
Lose Weight in 30 Days · Beschrijving
A few minutes a day can replace an hour at the gym.
3 difficulty levels:
The fitness plan suits everyone. There are different exercises each day so you won't get bored.
The workout plan is based on Tabata. Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Repeat
Features:
✔ 30-day workout plans for weight loss
✔ Gradually increase in difficulty
✔ Illustrated exercises
✔ Voice guidance
✔ Calorie counter
✔ Detailed history
There's no equipment needed, you can do your workouts at home at any time.
3 difficulty levels:
The fitness plan suits everyone. There are different exercises each day so you won't get bored.
The workout plan is based on Tabata. Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Repeat
Features:
✔ 30-day workout plans for weight loss
✔ Gradually increase in difficulty
✔ Illustrated exercises
✔ Voice guidance
✔ Calorie counter
✔ Detailed history
There's no equipment needed, you can do your workouts at home at any time.