Burn fat and lose weight with super effective workouts
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İsim | Lose Weight in 30 Days |
---|---|
Sürüm | 3.02 |
Güncelleme | 21 Kas 2024 |
Boyut | 26 MB |
Kategori | Sağlık ve Fitness |
Yükleme sayısı | 500B+ |
Geliştirici | AxiomMobile |
Android OS | Android 6.0+ |
Google Play ID | com.axiommobile.weightloss |
Lose Weight in 30 Days · Açıklama
A few minutes a day can replace an hour at the gym.
3 difficulty levels:
The fitness plan suits everyone. There are different exercises each day so you won't get bored.
The workout plan is based on Tabata. Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Repeat
Features:
✔ 30-day workout plans for weight loss
✔ Gradually increase in difficulty
✔ Illustrated exercises
✔ Voice guidance
✔ Calorie counter
✔ Detailed history
There's no equipment needed, you can do your workouts at home at any time.
3 difficulty levels:
The fitness plan suits everyone. There are different exercises each day so you won't get bored.
The workout plan is based on Tabata. Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Repeat
Features:
✔ 30-day workout plans for weight loss
✔ Gradually increase in difficulty
✔ Illustrated exercises
✔ Voice guidance
✔ Calorie counter
✔ Detailed history
There's no equipment needed, you can do your workouts at home at any time.