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Joyster

: Self-care, mental hea
1.7.4

Track your mental health daily to understand your story.

名前 Joyster
バージョン 1.7.4
アップデート 2022年08月10日
サイズ 40 MB
カテゴリー 健康&フィットネス
インストール 1千+
開発元 Joyster
Android OS Android 4.3+
Google Play ID com.joysterapp.joyster
Joyster · スクリーンショット

Joyster · 説明

** YOUR MENTAL HEALTH TRACKER **

Mindfulness, wellness and understanding your story matter. Joyster is a smart mental health tracker and journal that allows you to track your symptoms (mental and physical) against food, exercise, activities, and social interactions happening in your life.

Joyster is a mental health & mood journal designed to feel delightful, inspirational, and beautiful. Monitor your mental health by reflecting, gaining perspective, and understanding yourself. Live a healthy lifestyle by tracking your conditions with daily notes and check-ins.

Joyster is for anyone, but especially those who struggle with anxiety, allergies, migraines, panic attacks, depression, PTSD, OCD, and bipolar disorder.

** HOW JOYSTER WORKS **

Track your happiness, stress and physical and mental symptoms against activities, exercise, food, and more. Social anxiety, for example, can be tracked to show how your anxiety is being affected by different social interactions.

Take daily notes to gain awareness on how your body and mind overlap and identify trends and triggers in your well-being. Track symptoms and see how they relate to your daily activities, such as if you are bipolar and would like to track your mania symptoms against your day to day life.

The daily tracker analyzes your data and provide positive and negative influences, such as activities, foods, exercise, and social interactions to improve your well-being. Anxiety, panic attacks and triggers can all have causes that correlate with certain aspects of your day – Joyster can help you identify them.

Joyster uses reflection, mindfulness, cognitive behavioral therapy, and data to help you understand yourself and build a habit of reflection & self-care. Develop healthy habits to help improve your mental and physical health.


** HOW JOYSTER IS DIFFERENT **

Symptom tracker designed for efficiency. Monitor yourself with check-ins throughout your day, while still keeping it relevant and personalized to you.

Track health personalized to your needs. Track meals, insomnia, your daily caffeine intake or anything else that can affect your mood, even how you feel each time you interact with a specific co-worker! Joyster is flexible and personalized to you.

Visual health tracker graphs your entire well-being for you. See how your symptoms and activities overlap and gain an in-depth analysis of best to worse influences in your life.

JOYSTER FEATURES

SYMPTOM TRACKER
- Track your mood and conditions throughout the day
- Journal and identify what outside influences impact your mood
- Track migraines, allergies, pain and more
- Track anxiety, depression and more

DAILY MOOD JOURNAL
- Daily mental health check-ins to see how you’re doing
- Add a note to mark anything important
- Log your conditions in 30 seconds

TRACK YOUR HAPPINESS
- Understand what influences your mood and conditions
- Customize based on your life and needs
- Identify patterns and triggers
- Create healthy habits

TRACK HEALTH AND CONDITIONS
- Body tracker
- Migraine and headache
- Allergies
- OCD
- PTSD
- Anxiety
- BPD
- Pain
- Stress
- Sleep tracker
- Depression
- Social anxiety
- And more

SELF-CARE AND TREATMENT
- Journal your journey with the built-in diary to look back on your day
- Activity tracker to follow your daily activities and their impact
- Self-care tracker lets you see how you’re taking care of yourself
- Self-care suggestions and insights for self-improvement
- Build a healthy lifestyle through awareness and self-care

Get a healthy lifestyle and better understand yourself, your mental health and your conditions with Joyster.

** SAY HI TO US **

We'd love to connect with you! Please don't hesitate to reach out to us on social if you have any feedback or questions:

• Facebook - https://facebook.com/joysterapp
• Instagram - @joyster.app

Joyster 1.7.4 · 無料ダウンロード

4.1/5 (10+ レビュー)

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