Creative full-body bodyweight workouts to tone and condition.
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| 名前 | Home Workouts - Full Body Body |
|---|---|
| バージョン | 8.2.5 |
| アップデート | 2024年10月19日 |
| サイズ | 104 MB |
| カテゴリー | 健康＆フィットネス |
| インストール | 100千+ |
| 開発元 | LOYAL Health & Fitness |
| Android OS | Android 7.0+ |
| Google Play ID | com.fitivity.home_workouts |
Home Workouts - Full Body Body · スクリーンショット
Home Workouts - Full Body Body · 説明
Fitivity gets you better. Looks like you’re here to get in better shape.
App to help you get into great shape, only using your body's weight. No equipment necessary!
No gym to go to, no problem! Fitivity’s Home Workouts help you get in top shape without any weights or machines. This program uses creative body weight exercises to make sure you are always toning muscle and conditioning yourself while only using bodyweight routines.
The program helps you focus on the following muscles:
- Abs & Core
- Butt & Thighs
- Back & Deltoids
- Shoulders & Chest
- Arms
- Legs and Calves
Doing bodyweight exercises and activities like pushups are always accessible, inexpensive, and effective! You don’t need machines for daily and individual exercises. There are really no limitations - even if you are at home, at a hotel, or in the office. Train anywhere!
Benefits of Body Weight Training
- Develop and Maintain Lean Muscle Mass
- Incraese Heart Health
- Improve Status of Joint and Bone Health
- Decrease Risk of Diabetes
- Improve Mood and fights Depressional Symptoms
- Maintain Cognitive Function and Brain Power
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Should I upgrade to Premium?
As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!
A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content.
Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!
Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.
Get Fitivity Premium for as low as $5.99/month!
Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!
If you’re a coach, give your team an advantage with a subscription to Fitivity!
Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
App to help you get into great shape, only using your body's weight. No equipment necessary!
No gym to go to, no problem! Fitivity’s Home Workouts help you get in top shape without any weights or machines. This program uses creative body weight exercises to make sure you are always toning muscle and conditioning yourself while only using bodyweight routines.
The program helps you focus on the following muscles:
- Abs & Core
- Butt & Thighs
- Back & Deltoids
- Shoulders & Chest
- Arms
- Legs and Calves
Doing bodyweight exercises and activities like pushups are always accessible, inexpensive, and effective! You don’t need machines for daily and individual exercises. There are really no limitations - even if you are at home, at a hotel, or in the office. Train anywhere!
Benefits of Body Weight Training
- Develop and Maintain Lean Muscle Mass
- Incraese Heart Health
- Improve Status of Joint and Bone Health
- Decrease Risk of Diabetes
- Improve Mood and fights Depressional Symptoms
- Maintain Cognitive Function and Brain Power
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Should I upgrade to Premium?
As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!
A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content.
Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!
Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.
Get Fitivity Premium for as low as $5.99/month!
Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!
If you’re a coach, give your team an advantage with a subscription to Fitivity!
Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
