DBT Dime Game: Figuring out how strongly to ask for or say no to something
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| 名前 | DBT: The Dime Game |
|---|---|
| バージョン | 0.1.7 |
| アップデート | 2019年10月06日 |
| サイズ | 24 MB |
| カテゴリー | 健康＆フィットネス |
| インストール | 5千+ |
| 開発元 | Minow |
| Android OS | Android 5.0+ |
| Google Play ID | com.minow.dbt.dime |
DBT: The Dime Game · スクリーンショット
DBT: The Dime Game · 説明
From dialectical behavioral therapy (DBT), the Dime Game is a valuable skill that can help decide how strongly to ask for something, or how strongly to say no to something.
It works by first asking questions in 10 different categories: Capability, Priorities, Self-respect, Rights, Authority, Relationship, Goals, Give and take, Homework, and Timing.
Each Yes/No answer, or dime, is then counted and an answer provided based on the resulting total.
It works by first asking questions in 10 different categories: Capability, Priorities, Self-respect, Rights, Authority, Relationship, Goals, Give and take, Homework, and Timing.
Each Yes/No answer, or dime, is then counted and an answer provided based on the resulting total.
