Breathe to the rhythm of a sound loop.
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| 名前 | Cohérence cardiaque |
|---|---|
| バージョン | 20.0 |
| アップデート | 2023年09月16日 |
| サイズ | 13 MB |
| カテゴリー | 健康＆フィットネス |
| インストール | 5千+ |
| 開発元 | Palpac |
| Android OS | Android 5.0+ |
| Google Play ID | palpac.coherence_cardiaque |
Cohérence cardiaque · スクリーンショット
Cohérence cardiaque · 説明
The practice of cardiac coherence regulates the heartbeat, brings calm and serenity to your day.
It is advisable to practice seated, back straight and feet flat. Accompanying the breaths with a gesture makes the exercise more effective. We can gladly move towards meditation.
This application, based on a sound loop, also allows freer practice (freed hands and eyes) during daily activities.
We can then move towards a practice of mindfulness.
"TIMER" function included to determine the automatic stop of the sound loop once the chosen time has elapsed.
Credits: Ciara Cable (heart icon)
Source code: https://github.com/Palpac/Coherence_cardiaque
Palpac_Prod_2018
It is advisable to practice seated, back straight and feet flat. Accompanying the breaths with a gesture makes the exercise more effective. We can gladly move towards meditation.
This application, based on a sound loop, also allows freer practice (freed hands and eyes) during daily activities.
We can then move towards a practice of mindfulness.
"TIMER" function included to determine the automatic stop of the sound loop once the chosen time has elapsed.
Credits: Ciara Cable (heart icon)
Source code: https://github.com/Palpac/Coherence_cardiaque
Palpac_Prod_2018
