eB2 MindCare

Sometimes it is difficult to manage our emotions and not get overwhelmed with day-to-day problems. This is why it is so important to take care of ourselves emotionally and pay attention to what we feel.
MindCare is an application developed by a team of psychiatrists and psychologists that helps you better understand your emotions, tells you how to adopt healthy habits to take care of yourself and provides you with the resources you need to feel better.
In the app you can:
- Keep track of your exercise, sleep and mobile use to control your routine.
- Set yourself daily goals that we will help you meet.
- Acquire healthy habits that promote your emotional well-being.
- Share your data with those who care for you the most.
- Keep track of your emotions and important events.
- See weekly and monthly summaries, so you don't miss a thing.
- Access external resources specially selected for you.
- Protect the app with a PIN and keep your data safe.
Start taking care of your emotional well-being today with MindCare.