Feel-good Pilates studio
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İsim | Sweaty Studio |
---|---|
Sürüm | 2.8 |
Güncelleme | 28 Nis 2023 |
Boyut | 117 MB |
Kategori | Sağlık ve Fitness |
Yükleme sayısı | 1B+ |
Geliştirici | Arketa Fitness |
Android OS | Android 6.0+ |
Google Play ID | com.arketa.sweatystudio |
Sweaty Studio · Açıklama
Welcome Sweaty Queen!
As a former competitive figure skater who struggled with body image and chronic injuries, I fell in love with low-impact “flow” type workouts, like Pilates and barre, after spending many years feeling bloated, low energy and discouraged. I realized the power of listening to how your body feels before/during/after your workout. Not only do you see physical results through doing the right exercise for you, but also get a guaranteed mood boost. Combining my favorite transformative mind and body practices, I created my own technique of movement: an empowering blend of motivational affirmations, Pilates and barre style exercises.
Callie xo
Certified Pilates and Barre Instructor
Certified Holistic Health Coach
As a former competitive figure skater who struggled with body image and chronic injuries, I fell in love with low-impact “flow” type workouts, like Pilates and barre, after spending many years feeling bloated, low energy and discouraged. I realized the power of listening to how your body feels before/during/after your workout. Not only do you see physical results through doing the right exercise for you, but also get a guaranteed mood boost. Combining my favorite transformative mind and body practices, I created my own technique of movement: an empowering blend of motivational affirmations, Pilates and barre style exercises.
Callie xo
Certified Pilates and Barre Instructor
Certified Holistic Health Coach