Feel-good Pilates studio
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| Naam | Sweaty Studio |
|---|---|
| Versie | 2.8 |
| Update | 28 apr. 2023 |
| Grootte | 117 MB |
| Categorie | Gezondheid en fitness |
| Installaties | 1K+ |
| Ontwikkelaar | Arketa Fitness |
| Android OS | Android 6.0+ |
| Google Play ID | com.arketa.sweatystudio |
Sweaty Studio · Schermafbeeldingen
Sweaty Studio · Beschrijving
Welcome Sweaty Queen!
As a former competitive figure skater who struggled with body image and chronic injuries, I fell in love with low-impact “flow” type workouts, like Pilates and barre, after spending many years feeling bloated, low energy and discouraged. I realized the power of listening to how your body feels before/during/after your workout. Not only do you see physical results through doing the right exercise for you, but also get a guaranteed mood boost. Combining my favorite transformative mind and body practices, I created my own technique of movement: an empowering blend of motivational affirmations, Pilates and barre style exercises.
Callie xo
Certified Pilates and Barre Instructor
Certified Holistic Health Coach
As a former competitive figure skater who struggled with body image and chronic injuries, I fell in love with low-impact “flow” type workouts, like Pilates and barre, after spending many years feeling bloated, low energy and discouraged. I realized the power of listening to how your body feels before/during/after your workout. Not only do you see physical results through doing the right exercise for you, but also get a guaranteed mood boost. Combining my favorite transformative mind and body practices, I created my own technique of movement: an empowering blend of motivational affirmations, Pilates and barre style exercises.
Callie xo
Certified Pilates and Barre Instructor
Certified Holistic Health Coach
