Train with me and my customized 1:1 programs
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名前 | Hello Sara |
---|---|
バージョン | Hello Sara 13.1.0 |
アップデート | 2023年02月26日 |
サイズ | 15 MB |
カテゴリー | 健康&フィットネス |
インストール | 10+ |
開発元 | BH App Development Ltd |
Android OS | Android 7.0+ |
Google Play ID | com.bhappdevelopment.sarabergeron |
Hello Sara · 説明
My online personal training programs are made specifically for you, your goals and your lifestyle. Prepare to unleash your inner athlete and push harder than you ever have before.
Whether you want to build muscle, loose weight, work on recomposition or performance, my 1:1 programs will get you there through proven training and nutrition techniques.
My 1:1 personalized programs include:
- Monthly video calls
- Video demonstrations of each programmed exercise
- Official bi-weekly progress check-ins
- Weekly motivational emails
- Weekly check-ups
- 1:1 access to me Monday - Friday
- Playlist to help you crush your workouts
- Program reviews and optimizations
- Progressive overload
- Sports Nutrition Ebook
- Sports Nutrition Coaching
I'm so excited to train with you.
Whether you want to build muscle, loose weight, work on recomposition or performance, my 1:1 programs will get you there through proven training and nutrition techniques.
My 1:1 personalized programs include:
- Monthly video calls
- Video demonstrations of each programmed exercise
- Official bi-weekly progress check-ins
- Weekly motivational emails
- Weekly check-ups
- 1:1 access to me Monday - Friday
- Playlist to help you crush your workouts
- Program reviews and optimizations
- Progressive overload
- Sports Nutrition Ebook
- Sports Nutrition Coaching
I'm so excited to train with you.