Dumbbell and barbell workout at home
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| 名前 | Bodybuilding |
|---|---|
| バージョン | 3.12 |
| アップデート | 2024年10月15日 |
| サイズ | 43 MB |
| カテゴリー | 健康＆フィットネス |
| インストール | 100千+ |
| 開発元 | AxiomMobile |
| Android OS | Android 6.0+ |
| Google Play ID | com.axiommobile.bodybuilding |
Bodybuilding · スクリーンショット
Bodybuilding · 説明
Build muscle and gain strength through weightlifting workout with barbell and dumbbells.
Download the app and get everything you need:
✔ Preset training plans:
• 5x5
• Full Body
• Get Shredded
• Fat Destroyer
• German Volume Training
✔ Illustrated exercises for each muscle group
✔ Voice guidance
✔ Detailed history
✔ Custom workouts
✔ Custom exercises
Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.
Download the app and get everything you need:
✔ Preset training plans:
• 5x5
• Full Body
• Get Shredded
• Fat Destroyer
• German Volume Training
✔ Illustrated exercises for each muscle group
✔ Voice guidance
✔ Detailed history
✔ Custom workouts
✔ Custom exercises
Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.
