The best powerlifting workout, from the best powerlifting coach in the world.
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| Naam | Sheiko Powerlifting Workout |
|---|---|
| Versie | 4.3 |
| Update | 28 okt. 2016 |
| Grootte | 6 MB |
| Categorie | Gezondheid en fitness |
| Installaties | 10K+ |
| Ontwikkelaar | Unique Visions |
| Android OS | Android 4.1+ |
| Google Play ID | com.bestworkouts.sheikoworkout |
Sheiko Powerlifting Workout · Schermafbeeldingen
Sheiko Powerlifting Workout · Beschrijving
The Sheiko program is a powerlifting workout designed by Boris Sheiko, coach of the Russian powerlifting program team since the 1990's.
It focuses on the 3 major lifts; Bench, Deadlift, and Squat.
This app is designed to make it easier to follow the workout, allowing you to destroy your previous personal bests.
Highlights:
-1 Free workout
-12 Additional Workouts Available
-Remembers where you left off
-Track Your Progress
-Update your maxes
-Rest Timer
-Feedback Page (If you would like to see a feature implemented, please send a message through the in-app Feedback page. We will try our best to get it implemented.)
-Simple Design
Future Updates:
-Adding more workouts
-Adding how-to pictures for exercises
-Translating to other languages
It focuses on the 3 major lifts; Bench, Deadlift, and Squat.
This app is designed to make it easier to follow the workout, allowing you to destroy your previous personal bests.
Highlights:
-1 Free workout
-12 Additional Workouts Available
-Remembers where you left off
-Track Your Progress
-Update your maxes
-Rest Timer
-Feedback Page (If you would like to see a feature implemented, please send a message through the in-app Feedback page. We will try our best to get it implemented.)
-Simple Design
Future Updates:
-Adding more workouts
-Adding how-to pictures for exercises
-Translating to other languages
