The best powerlifting workout, from the best powerlifting coach in the world.
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| 名前 | Sheiko Powerlifting Workout |
|---|---|
| バージョン | 4.3 |
| アップデート | 2016年10月28日 |
| サイズ | 6 MB |
| カテゴリー | 健康＆フィットネス |
| インストール | 10千+ |
| 開発元 | Unique Visions |
| Android OS | Android 4.1+ |
| Google Play ID | com.bestworkouts.sheikoworkout |
Sheiko Powerlifting Workout · スクリーンショット
Sheiko Powerlifting Workout · 説明
The Sheiko program is a powerlifting workout designed by Boris Sheiko, coach of the Russian powerlifting program team since the 1990's.
It focuses on the 3 major lifts; Bench, Deadlift, and Squat.
This app is designed to make it easier to follow the workout, allowing you to destroy your previous personal bests.
Highlights:
-1 Free workout
-12 Additional Workouts Available
-Remembers where you left off
-Track Your Progress
-Update your maxes
-Rest Timer
-Feedback Page (If you would like to see a feature implemented, please send a message through the in-app Feedback page. We will try our best to get it implemented.)
-Simple Design
Future Updates:
-Adding more workouts
-Adding how-to pictures for exercises
-Translating to other languages
It focuses on the 3 major lifts; Bench, Deadlift, and Squat.
This app is designed to make it easier to follow the workout, allowing you to destroy your previous personal bests.
Highlights:
-1 Free workout
-12 Additional Workouts Available
-Remembers where you left off
-Track Your Progress
-Update your maxes
-Rest Timer
-Feedback Page (If you would like to see a feature implemented, please send a message through the in-app Feedback page. We will try our best to get it implemented.)
-Simple Design
Future Updates:
-Adding more workouts
-Adding how-to pictures for exercises
-Translating to other languages
