J&J Official 7 Minute Workout icon

J&J Official 7 Minute Workout

2.8.5

Work out anywhere, anytime.

Naam J&J Official 7 Minute Workout
Versie 2.8.5
Update 22 sep. 2023
Grootte 51 MB
Categorie Gezondheid en fitness
Installaties 500K+
Ontwikkelaar Johnson & Johnson Health & Wellness Solutions Inc.
Android OS Android 6.0+
Google Play ID com.jnj.sevenminuteworkout
J&J Official 7 Minute Workout · Schermafbeeldingen

J&J Official 7 Minute Workout · Beschrijving

A fast, simple, science-based way to make every minute count!

Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the app has been downloaded more than 2.5 million times in 230+ countries!

Key Features:
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter

It’s time to work out!

J&J Official 7 Minute Workout 2.8.5 · Gratis Downloaden

4,4/5 (18K+ Recensies)

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