This app allows you to view and sort different personal values in line with ACT.
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名前 | Values Card Sort |
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バージョン | 1.2.1 |
アップデート | 2020年09月02日 |
サイズ | 22 MB |
カテゴリー | ライフスタイル |
インストール | 5千+ |
開発元 | Dr. Jess McCloskey |
Android OS | Android 4.1+ |
Google Play ID | drmccloskey.ValuesCardSort |
Values Card Sort · 説明
This app shows 56 different personal values and allows the user to sort them into categories of Very Important, A Little Important, and Not Important before moving on to selecting the top five most important values to them at this moment and finally a final value to focus on. A values sort is a useful exercise for anyone who wants to reflect on what is most meaningful and important to them at this moment in time, but particularly for anyone who is focusing on Acceptance and Commitment Therapy skills.
The values themselves are ACT congruent and come with both a definition and an image, which makes the cards accessible for all users.
The values themselves are ACT congruent and come with both a definition and an image, which makes the cards accessible for all users.