جسدك مصمم للحركة ، فلنجعله قويًا ومرنًا ومرناً.
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الاسم | Vanja Moves |
---|---|
الإصدار | Vanja Moves 12.13.0 |
تحديث | 22 يونيو 2022 |
الحجم | 11 MB |
الفئة | الصحة واللياقة البدنية |
عمليات التثبيت | 10+ |
مطوّر البرامج | BH App Development Ltd |
Android OS | Android 7.0+ |
Google Play ID | com.bhappdevelopment.vanjamoves |
Vanja Moves · الوصف
Vanja Moves provides you with the most effective training methods to develop strength and mobility through an elite coaching system
The workouts are unique, challenging, performance-based and effective. You will develop skills such as gymnastic based strength, handstands, splits, backbends, pistol squats and muscle-ups
You will be guided and mentored throughout the entire coaching program with 1:1 live sessions, personalised programming and weekly form checks
You will have access to video demonstrations unique to Vanja Moves methods as well as your own platform to track workouts, progressions, habits and video feedback
Changing your life one move at a time
The workouts are unique, challenging, performance-based and effective. You will develop skills such as gymnastic based strength, handstands, splits, backbends, pistol squats and muscle-ups
You will be guided and mentored throughout the entire coaching program with 1:1 live sessions, personalised programming and weekly form checks
You will have access to video demonstrations unique to Vanja Moves methods as well as your own platform to track workouts, progressions, habits and video feedback
Changing your life one move at a time