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WOOP

app
5.0.21

WOOP - the systematic way to motivate yourself.

İsim WOOP
Sürüm 5.0.21
Güncelleme 12 Eki 2024
Boyut 55 MB
Kategori Verimlilik
Yükleme sayısı 100B+
Geliştirici WOOP
Android OS Android 6.0+
Google Play ID de.parrotmedia.woopbusiness
WOOP · Ekran Görüntüleri

WOOP · Açıklama

WOOP is a practical, accessible, evidence-based mental strategy to help people find and fulfil their wishes and change their habits.

Over twenty years of research show that WOOP works. The approach scientifically known as "Mental Contrasted with Implementation Intentions" has proven to be effective across all age groups and areas of life, helping people achieve goals related to health, interpersonal relationships and academic/professional activity.

What can I do with the WOOP app?
The app guides you through the four steps of WOOP wish - outcome - obstacle - plan. The app ensures that you take enough time for your WOOP and that you follow the correct order of the four steps.

You can learn more about WOOP on the website https://woopmylife.org/

The app is available in:
Afrikaans, Arabic, Chinese (simplified, traditional), Dutch, English, Farsi, French, German, Greek, IsiNdebele, isiXhosa, Italian, Japanese, Portuguese, Polish, Russian, Siswati, Setswana, Sepedi, Sesotho, Spanish, Tagalog, Tshivenḓa, Xitsonga, and Zulu.

WOOP 5.0.21 · Ücretsi̇z İndi̇ri̇n

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