All you need is a pair of dumbbells.
advertisement
İsim | Dumbbell Home Workout |
---|---|
Sürüm | 5.02 |
Güncelleme | 21 Kas 2024 |
Boyut | 28 MB |
Kategori | Sağlık ve Fitness |
Yükleme sayısı | 1Mn+ |
Geliştirici | AxiomMobile |
Android OS | Android 6.0+ |
Google Play ID | com.axiommobile.dumbbells |
Dumbbell Home Workout · Açıklama
Build muscle and gain strength with dumbbell workout.
Download the app and get everything you need:
✔ Preset training plans:
++ Beginner
++ Weight Loss
++ Full Body
++ Total Split
✔ Illustrated exercises for each muscle group
✔ Voice guidance
✔ Detailed history
✔ Custom workouts
✔ Custom exercises
✔ Beautiful, fit body and strong muscles
Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.
Download the app and get everything you need:
✔ Preset training plans:
++ Beginner
++ Weight Loss
++ Full Body
++ Total Split
✔ Illustrated exercises for each muscle group
✔ Voice guidance
✔ Detailed history
✔ Custom workouts
✔ Custom exercises
✔ Beautiful, fit body and strong muscles
Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.