All you need is a pair of dumbbells.
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| 名前 | Dumbbell Home Workout |
|---|---|
| バージョン | 5.02 |
| アップデート | 2024年11月21日 |
| サイズ | 28 MB |
| カテゴリー | 健康＆フィットネス |
| インストール | 1万+ |
| 開発元 | AxiomMobile |
| Android OS | Android 6.0+ |
| Google Play ID | com.axiommobile.dumbbells |
Dumbbell Home Workout · スクリーンショット
Dumbbell Home Workout · 説明
Build muscle and gain strength with dumbbell workout.
Download the app and get everything you need:
✔ Preset training plans:
++ Beginner
++ Weight Loss
++ Full Body
++ Total Split
✔ Illustrated exercises for each muscle group
✔ Voice guidance
✔ Detailed history
✔ Custom workouts
✔ Custom exercises
✔ Beautiful, fit body and strong muscles
Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.
Download the app and get everything you need:
✔ Preset training plans:
++ Beginner
++ Weight Loss
++ Full Body
++ Total Split
✔ Illustrated exercises for each muscle group
✔ Voice guidance
✔ Detailed history
✔ Custom workouts
✔ Custom exercises
✔ Beautiful, fit body and strong muscles
Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.
