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Berg Movement

2.63.2

Calisthenics & handstand

İsim Berg Movement
Sürüm 2.63.2
Güncelleme 21 Eyl 2024
Boyut 63 MB
Kategori Sağlık ve Fitness
Yükleme sayısı 10B+
Geliştirici trybe, Inc
Android OS Android 7.0+
Google Play ID bdo.trybe.bergmovement
Berg Movement · Ekran Görüntüleri

Berg Movement · Açıklama

Stepwise programs to progress your bodyweight strength, calisthenics skills and hand balancing with incremental steps to take your movement journey to the next level

Want to learn to handstand from scratch? Or perhaps you just use bodyweight strength and calisthenics to get fit, or pack on some muscle? Maybe you are more interested in learning skills such as the planche, front lever, or handstand push-up?

Whether you are a beginner just getting started on your journey or an advanced practitioner in need of some inspiration for your programming, there is a program, a workout, or a module for you!

This app has 40+ Programs, 120+ Workouts, and 1200+ Exercise/Progressions to support ALL LEVELS!

Berg Movement 2.63.2 · Ücretsi̇z İndi̇ri̇n

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