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Berg Movement

2.64.0

Calisthenics & handstand

名前 Berg Movement
バージョン 2.64.0
アップデート 2024年11月21日
サイズ 52 MB
カテゴリー 健康&フィットネス
インストール 10千+
開発元 trybe, Inc
Android OS Android 7.0+
Google Play ID bdo.trybe.bergmovement
Berg Movement · スクリーンショット

Berg Movement · 説明

Stepwise programs to progress your bodyweight strength, calisthenics skills and hand balancing with incremental steps to take your movement journey to the next level

Want to learn to handstand from scratch? Or perhaps you just use bodyweight strength and calisthenics to get fit, or pack on some muscle? Maybe you are more interested in learning skills such as the planche, front lever, or handstand push-up?

Whether you are a beginner just getting started on your journey or an advanced practitioner in need of some inspiration for your programming, there is a program, a workout, or a module for you!

This app has 40+ Programs, 120+ Workouts, and 1200+ Exercise/Progressions to support ALL LEVELS!

Berg Movement 2.64.0 · 無料ダウンロード

4.9/5 (207+ レビュー)

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