Pandocs

Daily and monthly challenges in the areas of fitness, mental well-being and nutrition motivate you to a better lifestyle. Collect points and medals and win great prizes as a reward for your efforts!

🌳 Over 30 challenges for your health.
Different challenges motivate you every day to move more and live a healthier life.
* Daily workout with 150 different exercises
* Healthy eating
* Meditation
* Quizzes and mental training
* Pilates exercises
* Steps
* Meal of the Day
* ... and many more!

👍 For a better well-being.
Pandocs not only accompanies you on the way to a fitter body, but also to a healthier mind - for all-round better well-being.

🏆 Get your rewards.
By completing challenges every day, you receive glory points that you can exchange for exciting rewards and raffles from our partners. Get your gym voucher or an online cooking class! Win prizes from partners such as:
- John Harris
- EuroThermen
- Intersport
- Sonnentor
- ... and many more!

👫 Play with your friends.
Add your friends and follow their progress in the shared leaderboard. Can you manage to collect more health points than them? Challenge each other to be the best version of yourself!

🔥 Your daily motivation.
Overcome your weaker self! We will help you step by step towards a balanced lifestyle - for a healthy body and mind.
* Motivational quotes
* Exciting content and challenges every day
* Get tips on relaxation and stress management
* Learn more about healthy eating

We are happy to accompany you on your way to a balanced lifestyle!