Get ahead of adversity
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| Naam | headversity |
|---|---|
| Versie | 3.0.3 |
| Update | 06 mrt. 2024 |
| Grootte | 15 MB |
| Categorie | Gezondheid en fitness |
| Installaties | 10K+ |
| Ontwikkelaar | headversity |
| Android OS | Android 5.1+ |
| Google Play ID | com.headversity.mobile |
headversity · Schermafbeeldingen
headversity · Beschrijving
Simply put, headversity helps you improve your mental health and resilience.
With quick, meaningful, and productive experiences that easily fit within your regular schedule, headversity puts the very best tools that scientists, psychologists and psychiatrists use right into your hands. These strategies will ensure that when challenges come, you’ll be prepared.
There are three main ways our software helps you get ahead of adversity:
PERSONALIZED TRAINING
Think of headversity as your personal resilience trainer, adjusting to you, giving you nudges on things to improve, sending regular encouragements and showcasing your upskilling progress. With headversity, you can improve your mental wellbeing by addressing foundational skills for building resilience in the workplace and at home.
ACTIVE-LEARNING
When we form positive habits, we achieve better and longer-lasting outcomes for ourselves. headversity provides you with valuable tools to work on your mental health and resilience, helping you understand coping or performance skills and making it easier to practice those skills.
INCLUSIVE EXPERIENCES
We’re committed to ensuring that the resilience building you do here won’t disrupt your day. headversity is designed to flow naturally with your work and life experience.
With headversity, it’s easy to discover what you want or need to improve, learn about foundational concepts, practice mental skills, measure how you’re doing along the way, and earn badges or simple high-fives for all the positive steps you’re taking to upskill your own mental health. Anytime. Anywhere. And in practical ways only.
IMPORTANT: headversity is a workplace training platform that requires either your company SSO or a unique invite code provided from an employer.
With quick, meaningful, and productive experiences that easily fit within your regular schedule, headversity puts the very best tools that scientists, psychologists and psychiatrists use right into your hands. These strategies will ensure that when challenges come, you’ll be prepared.
There are three main ways our software helps you get ahead of adversity:
PERSONALIZED TRAINING
Think of headversity as your personal resilience trainer, adjusting to you, giving you nudges on things to improve, sending regular encouragements and showcasing your upskilling progress. With headversity, you can improve your mental wellbeing by addressing foundational skills for building resilience in the workplace and at home.
ACTIVE-LEARNING
When we form positive habits, we achieve better and longer-lasting outcomes for ourselves. headversity provides you with valuable tools to work on your mental health and resilience, helping you understand coping or performance skills and making it easier to practice those skills.
INCLUSIVE EXPERIENCES
We’re committed to ensuring that the resilience building you do here won’t disrupt your day. headversity is designed to flow naturally with your work and life experience.
With headversity, it’s easy to discover what you want or need to improve, learn about foundational concepts, practice mental skills, measure how you’re doing along the way, and earn badges or simple high-fives for all the positive steps you’re taking to upskill your own mental health. Anytime. Anywhere. And in practical ways only.
IMPORTANT: headversity is a workplace training platform that requires either your company SSO or a unique invite code provided from an employer.
