Actic is the app that helps and inspires you in your training.
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| 名前 | Actic |
|---|---|
| バージョン | 6.2.8 |
| アップデート | 2024年10月28日 |
| サイズ | 62 MB |
| カテゴリー | 健康＆フィットネス |
| インストール | 100千+ |
| 開発元 | Actic Sverige AB |
| Android OS | Android 6.0+ |
| Google Play ID | se.actic.coachingonline |
Actic · スクリーンショット
Actic · 説明
Actics app is your complete training app where you as a member find both practical information and inspiration for training! You can plan and follow up all your training, find inspiration and knowledge about training. You get access to over 280 online sessions in Actic Anywhere. You book group training sessions, manage your membership and receive news from Actic directly on your phone. It should be easy to train for life!
* Plan and follow up your training with calendar and statistics
* Book group training sessions
* Take part in over 250 online sessions, primarily for your own strength training at the gym, but also for home training and outdoor training
* Take part in over 30 digital group training sessions
* Buy bootcamps and PT online
* Find news, inspiration and reminders from us at Actic
* Find your training friends, create challenges and cheer on each other!
* Manage your membership and find digital access to the gym
The app is excellent both for the existing Actic member but also for other training enthusiasts at all levels.
Follow up your Training
The app contains a logbook where you can schedule your training and create your own workouts. You can also follow up and get statistics on your training. By connecting your personal training watch or other equipment to the app, you can easily follow your training journey and get a complete picture of all the training you perform.
You can also follow, be inspired and boost your friends' training directly in the app.
Actic makes it easy and fun for you to develop and be inspired in your training and every week there are new training sessions that will challenge and inspire you to reach your goals. Happy Training!
Connect with Apple Health to automatically log steps and weights in your exercise diary.
Pass
Take part in over 250 training sessions, primarily your own strength training at the gym, but also for home training and outdoor training.
The sessions contain filmed exercises so that you can easily be guided in your training and get help on how to perform exercises in the right way. The sessions are composed by a trained instructor and you can choose sessions from a number of categories such as; Strength, Endurance, Mobility, High Intensity Training and Meditation. There are both long and short passes. Actic Anywhere is continuously updated with new passes.
Program
Actic Anywhere also contains a number of programs and new ones often come. A program contains a number of sessions that you must complete in order to reach a specific goal. You can decide and schedule when the sessions in the program will take place. The program lasts a number of weeks. Here you get help to maintain your training discipline and achieve the goal the program aims at. You can also invite and challenge a friend to run the same program.
Bootcamps
In the app, Bootcamps is available for periods. The bootcamp starts at a certain time and lasts for a number of weeks. You will be guided by a coach during the period that the bootcamp is active. Gather a bunch of friends or colleagues and have fun together.
Group training
When you do not have the opportunity to go to the gym to complete a group workout, the app allows you to run Actic Anywhere's group workout when it suits you. The sessions are filmed and you get guidance in your training. The passports are continuously updated and there are different categories of passports to choose from. The group training takes place without equipment and works excellently as home training.
PT online
Do you want a personal trainer but do not always have the opportunity to come to the gym. Then the app offers you a personal trainer online. Your personal trainer will coach you and give you tailor-made workouts for you to challenge yourself, reach your goals and find joy in your training.
* Plan and follow up your training with calendar and statistics
* Book group training sessions
* Take part in over 250 online sessions, primarily for your own strength training at the gym, but also for home training and outdoor training
* Take part in over 30 digital group training sessions
* Buy bootcamps and PT online
* Find news, inspiration and reminders from us at Actic
* Find your training friends, create challenges and cheer on each other!
* Manage your membership and find digital access to the gym
The app is excellent both for the existing Actic member but also for other training enthusiasts at all levels.
Follow up your Training
The app contains a logbook where you can schedule your training and create your own workouts. You can also follow up and get statistics on your training. By connecting your personal training watch or other equipment to the app, you can easily follow your training journey and get a complete picture of all the training you perform.
You can also follow, be inspired and boost your friends' training directly in the app.
Actic makes it easy and fun for you to develop and be inspired in your training and every week there are new training sessions that will challenge and inspire you to reach your goals. Happy Training!
Connect with Apple Health to automatically log steps and weights in your exercise diary.
Pass
Take part in over 250 training sessions, primarily your own strength training at the gym, but also for home training and outdoor training.
The sessions contain filmed exercises so that you can easily be guided in your training and get help on how to perform exercises in the right way. The sessions are composed by a trained instructor and you can choose sessions from a number of categories such as; Strength, Endurance, Mobility, High Intensity Training and Meditation. There are both long and short passes. Actic Anywhere is continuously updated with new passes.
Program
Actic Anywhere also contains a number of programs and new ones often come. A program contains a number of sessions that you must complete in order to reach a specific goal. You can decide and schedule when the sessions in the program will take place. The program lasts a number of weeks. Here you get help to maintain your training discipline and achieve the goal the program aims at. You can also invite and challenge a friend to run the same program.
Bootcamps
In the app, Bootcamps is available for periods. The bootcamp starts at a certain time and lasts for a number of weeks. You will be guided by a coach during the period that the bootcamp is active. Gather a bunch of friends or colleagues and have fun together.
Group training
When you do not have the opportunity to go to the gym to complete a group workout, the app allows you to run Actic Anywhere's group workout when it suits you. The sessions are filmed and you get guidance in your training. The passports are continuously updated and there are different categories of passports to choose from. The group training takes place without equipment and works excellently as home training.
PT online
Do you want a personal trainer but do not always have the opportunity to come to the gym. Then the app offers you a personal trainer online. Your personal trainer will coach you and give you tailor-made workouts for you to challenge yourself, reach your goals and find joy in your training.
